Meal prepping has become a go-to strategy for saving time, money, and energy while ensuring nutritious, home-cooked meals throughout the week. Whether you’re a busy parent, a student on the go, or just looking to streamline your routine, Campbell County Public Library is here to help you succeed with meal prep!
Why Meal Prep?
Saves Time: Prep once and enjoy meals for days.
Healthier Choices: Stick to your nutrition goals with pre-portioned, wholesome meals.
Reduces Stress: No more last-minute dinner decisions or takeout runs.
Budget-Friendly: Buy in bulk and minimize food waste.
Meal Prep Resources at the Library
Our library offers a treasure trove of tools to help you become a meal prep pro. Here’s what you can explore:
Books for Every Prepper
Whether you’re a beginner or a seasoned meal prepper, you’ll find the perfect guide in our collection. Here are some great options:
The Ultimate Meal Prep Cookbook: One Grocery List. A Week of Meals. No Waste
Cook once eat all week: 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity
The workweek lunch cookbook: easy, delicious meals to meal prep, pack and take on the go
Smart meal prep for beginners: recipes and weekly plans for healthy, ready-to-go meals
Digital Resources
Don’t have time to stop by the library? Access e-books, e-magazines, and audiobooks on meal prepping through our digital collection. Use this link to explore!
Upcoming Event: Meal Prep with Elizabeth
We’re excited to invite you to Meal Prep with Elizabeth, a hands-on class designed to help you master the basics of meal prepping.
Date: Saturday, January 25
Time: 12:30-2:30pm
Location: Campbell County Public Library
What You’ll Learn:
Shop once at the grocery store.
Cook all your meals for the week in a couple hours.
Prepare healthy, hearty meals for a fraction of the price of eating out.
Whether you’re a beginner or just looking for new ideas, this class will inspire you to take your meal prep game to the next level.
